Love is the one thing that transcends time and space across dimensions.
~’Dr. Brand’ from the prolific film Interstellar
On a macrocosm level we see conditional love all around us. From wars, heated debates, education, parenting, even the self love movement. When we say to another (including ourselves) with our actions, “I love you … as long as you behave, look or think a certain way.” Well this isn’t the true holistic picture of love. This conditional love we as individuals extend to others, the world and especially ourselves – is the root of our suffering.
Suffering is the narrow belief in the current perspective of the present conditions. With that definition, suffering is relative. Anyone in a certain situation will perceive the same experience differently. What causes this sufferable belief in conditions? Should we try to erase suffering? Is unconditional love even possible in our 3D conditional experience? If so, what does it feel like? These are questions I will share my narrow perspective on – so feel free to expand it in the comments.
Conditions are a VERY realistic illusion
Conditions look like boundaries, reciprocity and simple expectation. Not inherently bad or good – yet unstable in nature. These can move with the tide based on our emotions, external factors, superficial reasons and even subconscious internal pressure. As with everything, even conditions have a shadow… Have you ever only been compassionate when it served you? Or where you just open in a conversation if you saw an immediate benefit? Ever look at a person to see if they meet external standards you deem successful? Have you demanded a certain behavior from someone before giving them affection? Some of these behaviors may be conscious or subconscious but we’ve all done them.
Where the ego sees and feels the benefit the love is there. Yet if there is no direct benefit then the love shifts. This ‘instability’ is just a shadow to the vast stable energy of everything the universe is built upon – LOVE. The illusory nature of conditions diminish as we step into the understanding that true love is transcendent. This love philosophy shouldn’t just be reserved for a lover, family or a pet – but mutually shared between all living beings (in varying degrees).
Is unconditional love even possible in our conditional experience?
When we look around we see conditions in our world – gravity, time, the physical body, even the ability of the senses – these are conditions that are naturally inherent in the third dimensional realm and necessary for our survival here as a species. But we are a group of intellectual beings with the ability to reason, create, problem solve and ponder.
Somethings I’ve been asked and have asked myself. Is unconditional love possible in a conditional world? Through my experience standing in my shadow, sitting with the egos of others, embracing the light of service and the love connecting human beings.
Yes… it is more than possible to experience unconditional love in our conditional experience. There is a level of reciprocity that comes with unconditional love that inherently sustains the love shared. Due to the nature of love without conditions, there is no thought of what do I get in return or how this benefits me. There is a bold acceptance of the present moment however it shows up. Acceptance, awe and curiosity are components on this love that demands no compensation.
Unconditional doesn’t mean that there are no conditions but rather the transcendence of conditions. Because the Universe, God, Source is an impersonal power that moves in our lives based on eternal principles that match frequency with like frequency. Source looks at conditions with acceptance, awe and curiosity. Quite simply, unconditional love is holding this entire galaxy together.
What does unconditional love feel like?
It feels like the sun rays wrapping around your skin like a blanket. It feels like rainfall that wipes away the drought. It looks like holding emotional space for another inspire of different perspectives. It feels like showing up for yourself while honoring your present feelings. It feels like a wellspring giving life and resources to the nature surrounding her. It is embracing all of the person, place and experience right in front of you. Unconditional love is opening your heart to the present moment with compassion, empathy, understanding, love and joy.
Implementing unconditional love in our daily life
Practicing giving unconditional love looks like carrying a higher level of awareness into each conversation or experience with another. This is one of the metas of true spirituality the ability to see past conditions to the one soul flame that is in every conscious being.
You are probably a light worker, stars, earth angel, warrior, priestess or other anointed being on an earth mission. Here is a simple 3D matrix hack, Anchoring into the present moment increases empathy and dissolves the judgment barrier. This level of mindfulness helps you see the beauty in the moment, no matter what conditions you are looking at. In this space, you offer your full attention and love in each moment.
Whether you take a more active, service route through volunteering or activism or a simpler road of helping a friend in need or offering kindness to strangers. What you do to one – you do to all. By giving without expecting anything in return, you embody unconditional love.
Spiritual Practices & Journal Prompts to increase unconditional love within
The parts of myself that I’ve been scared to walk up to are the exact parts that need my love the most. With mindful spiritual practices you can create space for you to meet yourself – however you are showing up. Your shadow wants your love, attention, maybe forgiveness and acceptance. Just as we water the dark parts to help flourish what is in the light. Taking notes from nature.
Spiritual Practices increase unconditional love within
- Heart-Centered Meditation ~ Focus on your heart space. Visualize a warm, loving light growing from your heart center and expanding outward to fill your body, then the room, and eventually the world.
- Keeping a gratitude journal helps shift your perspective toward abundance, appreciation, and positive energy, which are integral to cultivating unconditional love. Focus on gratitude for the simple things and for your capacity to love and be loved.
- Spending time in Nature ~ Whether walking in a park, hiking in the mountains, or simply sitting by a tree, can help you connect to the loving energy of the Earth. Nature doesn’t judge or condition love—it simply gives it freely.
Till the next one ~ Sai 🪬
